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My sister hasn’t been to the dentist in years and feels embarrassed about neglecting her teeth. What should I say to encourage her to go?

Two women chatting over drinks at a wooden table

Photo by Brooke Cagle on Unsplash

Thanks for the question—I hear this more often than you’d think. Dental visits can feel very personal, and embarrassment is common when someone feels they haven’t kept up with their teeth. The important message is: just come in. This is our job, and we’re here to help, not judge. We’ve seen everything, and our focus is always on improving your situation, step by step.

Life gets busy, priorities shift, and self-care can slip—sometimes tied to how we’re feeling overall. If your sister is struggling, start small. I often suggest one simple act: brush your teeth. Use a soft brush, a fresh minty toothpaste, and take a couple of minutes for yourself. It can lift your mood more than you’d expect. From there, we can help her build a realistic plan and get things back on track. She’s not alone—we’ve got her.

This article is general information, not a diagnosis. Every mouth is different, so the best answer for you comes from an exam and a conversation with your dental team.