It’s summer, it’s wedding season, and you want to look your best. Start by booking a professional cleaning and polish with your hygienist; newer devices make this visit much more comfortable than it used to be. After that, ladies can boost the effect with contrast: red lipstick makes teeth look whiter. Charcoal and other whitening toothpastes are abrasive, so they’re fine for removing surface stain but not ideal as your everyday paste. Drugstore whitening strips can work, but they often cause significant sensitivity.
Many dental offices (including ours) offer whitening with hydrogen peroxide or carbamide peroxide gels, sometimes activated with a blue light to speed up results. Take‑home kits usually work over about five days, while in‑office treatments use higher‑strength gel to get results in one visit and include gum barriers to reduce sensitivity. Avoid staining foods and drinks during treatment. Fillings or crowns won’t change colour, so they may need updating afterward. Results typically last several months depending on your diet.
If you’re serious about a whiter smile, see your hygienist first, then talk to your dentist about take‑home or in‑office whitening. Keep smiling, stay sexy, stay fresh Nanaimo!
This article is general information, not a diagnosis. Every mouth is different, so the best answer for you comes from an exam and a conversation with your dental team.
